Ice cream, soft serve, chocolate
Dairy and Egg Products · nutrition facts per 100 g
222kcal
4.1 gprotein
13.0 gfat
22.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup | 86 g | 191 kcal |
All nutrients (per 100 g)
| Energy kcal | 222 kcal |
| Protein | 4.1 g |
| Fat | 13.0 g |
| Carbohydrates | 22.2 g |
| Fiber | 0.7 g |
| Sugars | 21.2 g |
| Water | 59.8 g |
| Saturated fat | 7.5 g |
| Monounsaturated fat | 3.5 g |
| Polyunsaturated fat | 0.46 g |
| Cholesterol | 91.0 mg |
| Sodium | 61.0 mg |
| Potassium | 177 mg |
| Calcium | 131 mg |
| Iron | 0.21 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 116 mg |
| Zinc | 0.52 mg |
| Copper | 0.03 mg |
| Manganese | 0.01 mg |
| Selenium | 3.0 µg |
| Vitamin a rae | 162 µg |
| Vitamin c | 0.8 mg |
| Vitamin d | 0.7 µg |
| Vitamin e | 0.61 mg |
| Vitamin k | 0.9 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 0.1 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0.5 µg |
| Choline | 26.0 mg |
| Caffeine | 2.0 mg |
| Alcohol | 0 g |
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