Ice cream sandwich, made with light ice cream, vanilla
Dairy and Egg Products · nutrition facts per 100 g
186kcal
4.3 gprotein
3.0 gfat
39.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 70 g | 130 kcal |
All nutrients (per 100 g)
| Energy kcal | 186 kcal |
| Protein | 4.3 g |
| Fat | 3.0 g |
| Carbohydrates | 39.6 g |
| Fiber | 0 g |
| Sugars | 17.9 g |
| Water | 52.6 g |
| Saturated fat | 0.82 g |
| Monounsaturated fat | 0.94 g |
| Polyunsaturated fat | 0.81 g |
| Cholesterol | 7.0 mg |
| Sodium | 146 mg |
| Potassium | 41.0 mg |
| Calcium | 30.0 mg |
| Iron | 0.09 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 26.0 mg |
| Zinc | 0.21 mg |
| Copper | 0.09 mg |
| Selenium | 1.1 µg |
| Vitamin a rae | 96.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.14 mg |
| Vitamin k | 0.5 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.56 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 19.0 µg |
| Vitamin b12 | 0.02 µg |
| Choline | 2.8 mg |
| Caffeine | 1.0 mg |
| Alcohol | 0 g |
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