Ice cream, light, soft serve, chocolate
Dairy and Egg Products · nutrition facts per 100 g
141kcal
3.4 gprotein
3.7 gfat
23.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 medium | 298 g | 420 kcal |
All nutrients (per 100 g)
| Energy kcal | 141 kcal |
| Protein | 3.4 g |
| Fat | 3.7 g |
| Carbohydrates | 23.2 g |
| Fiber | 0 g |
| Sugars | 19.5 g |
| Water | 68.9 g |
| Saturated fat | 2.4 g |
| Monounsaturated fat | 1.0 g |
| Polyunsaturated fat | 0.12 g |
| Trans fat | 0.17 g |
| Cholesterol | 15.0 mg |
| Sodium | 64.0 mg |
| Potassium | 207 mg |
| Calcium | 134 mg |
| Iron | 0.6 mg |
| Magnesium | 36.0 mg |
| Phosphorus | 113 mg |
| Zinc | 0.67 mg |
| Copper | 0.22 mg |
| Manganese | 0.21 mg |
| Selenium | 2.3 µg |
| Vitamin a rae | 91.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.7 µg |
| Vitamin e | 0.08 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.12 mg |
| Niacin b3 | 0.19 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 26.0 µg |
| Vitamin b12 | 0.26 µg |
| Choline | 10.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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