Ice cream cones, cake or wafer-type
Baked Products · nutrition facts per 100 g
417kcal
8.1 gprotein
6.9 gfat
79.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 118 kcal |
| 1 large waffle cone | 29 g | 121 kcal |
| 1 cone | 4 g | 17 kcal |
All nutrients (per 100 g)
| Energy kcal | 417 kcal |
| Protein | 8.1 g |
| Fat | 6.9 g |
| Carbohydrates | 79.0 g |
| Fiber | 3.0 g |
| Sugars | 6.0 g |
| Water | 5.3 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 3.3 g |
| Cholesterol | 0 mg |
| Sodium | 256 mg |
| Potassium | 112 mg |
| Calcium | 25.0 mg |
| Iron | 3.6 mg |
| Magnesium | 26.0 mg |
| Phosphorus | 97.0 mg |
| Zinc | 0.67 mg |
| Copper | 0.2 mg |
| Manganese | 0.57 mg |
| Selenium | 4.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.78 mg |
| Vitamin k | 1.8 µg |
| Thiamin b1 | 0.25 mg |
| Riboflavin b2 | 0.35 mg |
| Niacin b3 | 4.4 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 291 µg |
| Vitamin b12 | 0 µg |
| Choline | 9.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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