TidyData Tools

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

Dairy and Egg Products · nutrition facts per 100 g

354kcal
5.2 gprotein
21.9 gfat
34.4 gcarbs

Common portions

PortionWeightCalories
1 unit96 g340 kcal

All nutrients (per 100 g)

Energy kcal354 kcal
Protein5.2 g
Fat21.9 g
Carbohydrates34.4 g
Fiber1.0 g
Sugars25.0 g
Water37.4 g
Saturated fat11.5 g
Monounsaturated fat7.3 g
Polyunsaturated fat1.7 g
Cholesterol21.0 mg
Sodium94.0 mg
Potassium222 mg
Calcium63.0 mg
Iron0 mg
Magnesium29.0 mg
Phosphorus108 mg
Zinc0.86 mg
Copper0.13 mg
Manganese0.19 mg
Selenium2.6 µg
Vitamin a rae32.0 µg
Vitamin c0 mg
Vitamin d0.1 µg
Vitamin e0.18 mg
Vitamin k1.1 µg
Thiamin b10.11 mg
Riboflavin b20.25 mg
Niacin b30.83 mg
Vitamin b60.05 mg
Folate dfe35.0 µg
Vitamin b120.36 µg
Choline23.8 mg
Caffeine7.0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More dairy and egg products