Hush puppies, prepared from recipe
Baked Products · nutrition facts per 100 g
337kcal
7.7 gprotein
13.5 gfat
46.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 96 kcal |
| 1 hush puppy | 22 g | 74 kcal |
| 1 cup | 152 g | 512 kcal |
All nutrients (per 100 g)
| Energy kcal | 337 kcal |
| Protein | 7.7 g |
| Fat | 13.5 g |
| Carbohydrates | 46.0 g |
| Fiber | 2.8 g |
| Sugars | 2.0 g |
| Water | 29.0 g |
| Saturated fat | 2.1 g |
| Monounsaturated fat | 3.3 g |
| Polyunsaturated fat | 7.2 g |
| Cholesterol | 45.0 mg |
| Sodium | 668 mg |
| Potassium | 144 mg |
| Calcium | 278 mg |
| Iron | 3.0 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 189 mg |
| Zinc | 0.66 mg |
| Copper | 0.07 mg |
| Manganese | 0.22 mg |
| Selenium | 15.8 µg |
| Vitamin a rae | 41.0 µg |
| Vitamin c | 0.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.3 mg |
| Vitamin k | 23.6 µg |
| Thiamin b1 | 0.35 mg |
| Riboflavin b2 | 0.33 mg |
| Niacin b3 | 2.8 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 137 µg |
| Vitamin b12 | 0.19 µg |
| Choline | 32.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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