TidyData Tools

HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared

Meals, Entrees, and Side Dishes · nutrition facts per 100 g

136kcal
8.0 gprotein
8.5 gfat
7.0 gcarbs

Common portions

PortionWeightCalories
1 patty64 g87 kcal

All nutrients (per 100 g)

Energy kcal136 kcal
Protein8.0 g
Fat8.5 g
Carbohydrates7.0 g
Fiber1.3 g
Sugars0.18 g
Water75.2 g
Saturated fat3.4 g
Monounsaturated fat3.9 g
Polyunsaturated fat0.53 g
Trans fat0.35 g
Cholesterol26.0 mg
Sodium379 mg
Potassium195 mg
Calcium29.0 mg
Iron1.0 mg
Magnesium19.0 mg
Phosphorus106 mg
Zinc1.1 mg
Copper0.08 mg
Manganese0.2 mg
Selenium8.1 µg
Vitamin e0.1 mg
Thiamin b10.08 mg
Riboflavin b20.13 mg
Niacin b31.4 mg
Vitamin b60.11 mg
Vitamin b120.77 µg
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