HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
252kcal
9.3 gprotein
10.2 gfat
30.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 hot pocket (1 NLEA serving) | 127 g | 320 kcal |
All nutrients (per 100 g)
| Energy kcal | 252 kcal |
| Protein | 9.3 g |
| Fat | 10.2 g |
| Carbohydrates | 30.7 g |
| Fiber | 2.2 g |
| Sugars | 7.7 g |
| Water | 47.2 g |
| Saturated fat | 3.9 g |
| Monounsaturated fat | 2.8 g |
| Polyunsaturated fat | 2.6 g |
| Trans fat | 0.16 g |
| Cholesterol | 20.0 mg |
| Sodium | 378 mg |
| Potassium | 204 mg |
| Calcium | 181 mg |
| Iron | 2.1 mg |
| Magnesium | 22.0 mg |
| Phosphorus | 186 mg |
| Zinc | 0.99 mg |
| Copper | 0.09 mg |
| Manganese | 0.34 mg |
| Selenium | 10.0 µg |
| Vitamin a rae | 12.0 µg |
| Vitamin c | 0.6 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.69 mg |
| Vitamin k | 10.8 µg |
| Thiamin b1 | 0.39 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 2.9 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 107 µg |
| Vitamin b12 | 0.6 µg |
| Choline | 36.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).