HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
Meals, Entrees, and Side Dishes · nutrition facts per 100 g
235kcal
8.9 gprotein
8.6 gfat
30.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving (1 hot pocket) | 127 g | 298 kcal |
All nutrients (per 100 g)
| Energy kcal | 235 kcal |
| Protein | 8.9 g |
| Fat | 8.6 g |
| Carbohydrates | 30.4 g |
| Fiber | 1.1 g |
| Sugars | 7.6 g |
| Water | 50.0 g |
| Saturated fat | 2.6 g |
| Monounsaturated fat | 3.4 g |
| Polyunsaturated fat | 1.3 g |
| Cholesterol | 29.0 mg |
| Sodium | 346 mg |
| Potassium | 188 mg |
| Calcium | 152 mg |
| Iron | 3.0 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 168 mg |
| Zinc | 0.95 mg |
| Copper | 0.11 mg |
| Selenium | 11.6 µg |
| Vitamin a rae | 58.0 µg |
| Vitamin c | 4.9 mg |
| Vitamin d | 0.2 µg |
| Vitamin e | 0.29 mg |
| Vitamin k | 0.8 µg |
| Thiamin b1 | 0.42 mg |
| Riboflavin b2 | 0.27 mg |
| Niacin b3 | 3.4 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 84.0 µg |
| Vitamin b12 | 0.35 µg |
| Choline | 29.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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