HORMEL, Cure 81 Ham
Pork Products · nutrition facts per 100 g
106kcal
18.4 gprotein
3.6 gfat
0.21 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 84 g | 89 kcal |
All nutrients (per 100 g)
| Energy kcal | 106 kcal |
| Protein | 18.4 g |
| Fat | 3.6 g |
| Carbohydrates | 0.21 g |
| Sugars | 0 g |
| Water | 74.2 g |
| Saturated fat | 1.2 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 0.37 g |
| Cholesterol | 51.0 mg |
| Sodium | 1040 mg |
| Potassium | 319 mg |
| Calcium | 4.0 mg |
| Iron | 0.8 mg |
| Magnesium | 20.0 mg |
| Zinc | 2.0 mg |
| Copper | 0.1 mg |
| Vitamin c | 1.6 mg |
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