HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
Pork Products · nutrition facts per 100 g
145kcal
19.0 gprotein
7.2 gfat
0.76 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 112 g | 162 kcal |
| 1 serving | 112 g | 162 kcal |
| 1 oz | 28 g | 41 kcal |
All nutrients (per 100 g)
| Energy kcal | 145 kcal |
| Protein | 19.0 g |
| Fat | 7.2 g |
| Carbohydrates | 0.76 g |
| Sugars | 0.08 g |
| Water | 71.4 g |
| Saturated fat | 2.8 g |
| Monounsaturated fat | 3.4 g |
| Polyunsaturated fat | 0.64 g |
| Cholesterol | 49.0 mg |
| Sodium | 358 mg |
| Potassium | 310 mg |
| Calcium | 4.0 mg |
| Iron | 0.6 mg |
| Magnesium | 21.0 mg |
| Zinc | 1.6 mg |
| Copper | 0.1 mg |
| Vitamin c | 1.3 mg |
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