Honey
Sweets · nutrition facts per 100 g
304kcal
0.3 gprotein
0 gfat
82.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 339 g | 1031 kcal |
| 1 tbsp | 21 g | 64 kcal |
| 1 packet (0.5 oz) | 14 g | 43 kcal |
All nutrients (per 100 g)
| Energy kcal | 304 kcal |
| Protein | 0.3 g |
| Fat | 0 g |
| Carbohydrates | 82.4 g |
| Fiber | 0.2 g |
| Sugars | 82.1 g |
| Water | 17.1 g |
| Saturated fat | 0 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4.0 mg |
| Potassium | 52.0 mg |
| Calcium | 6.0 mg |
| Iron | 0.42 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 4.0 mg |
| Zinc | 0.22 mg |
| Copper | 0.04 mg |
| Manganese | 0.08 mg |
| Selenium | 0.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.12 mg |
| Vitamin b6 | 0.02 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 2.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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