Hominy, canned, yellow
Cereal Grains and Pasta · nutrition facts per 100 g
72kcal
1.5 gprotein
0.88 gfat
14.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 160 g | 115 kcal |
All nutrients (per 100 g)
| Energy kcal | 72 kcal |
| Protein | 1.5 g |
| Fat | 0.88 g |
| Carbohydrates | 14.3 g |
| Fiber | 2.5 g |
| Water | 82.5 g |
| Saturated fat | 0.12 g |
| Monounsaturated fat | 0.23 g |
| Polyunsaturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Sodium | 345 mg |
| Potassium | 9.0 mg |
| Calcium | 10.0 mg |
| Iron | 0.62 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 35.0 mg |
| Zinc | 1.1 mg |
| Copper | 0.03 mg |
| Manganese | 0.07 mg |
| Selenium | 3.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0 mg |
| Riboflavin b2 | 0.01 mg |
| Niacin b3 | 0.03 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0 µg |
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