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Hominy, canned, white

Cereal Grains and Pasta · nutrition facts per 100 g

72kcal
1.5 gprotein
0.88 gfat
14.3 gcarbs

Common portions

PortionWeightCalories
1 cup165 g119 kcal

All nutrients (per 100 g)

Energy kcal72 kcal
Protein1.5 g
Fat0.88 g
Carbohydrates14.3 g
Fiber2.5 g
Sugars1.5 g
Water82.5 g
Saturated fat0.12 g
Monounsaturated fat0.23 g
Polyunsaturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Potassium9.0 mg
Calcium10.0 mg
Iron0.62 mg
Magnesium16.0 mg
Phosphorus35.0 mg
Zinc1.1 mg
Copper0.03 mg
Manganese0.07 mg
Selenium3.0 µg
Vitamin a rae0 µg
Vitamin c0.3 mg
Vitamin d0 µg
Vitamin e0.05 mg
Vitamin k0.2 µg
Thiamin b10 mg
Riboflavin b20.01 mg
Niacin b30.03 mg
Vitamin b60.01 mg
Folate dfe1.0 µg
Vitamin b120 µg
Choline3.1 mg
Caffeine0 mg
Alcohol0 g
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