Guava sauce, cooked
Fruits and Fruit Juices · nutrition facts per 100 g
36kcal
0.32 gprotein
0.14 gfat
9.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 238 g | 86 kcal |
All nutrients (per 100 g)
| Energy kcal | 36 kcal |
| Protein | 0.32 g |
| Fat | 0.14 g |
| Carbohydrates | 9.5 g |
| Fiber | 3.6 g |
| Sugars | 5.9 g |
| Water | 89.6 g |
| Saturated fat | 0.04 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.06 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 4.0 mg |
| Potassium | 225 mg |
| Calcium | 7.0 mg |
| Iron | 0.18 mg |
| Magnesium | 7.0 mg |
| Phosphorus | 11.0 mg |
| Zinc | 0.17 mg |
| Copper | 0.08 mg |
| Manganese | 0.11 mg |
| Selenium | 0.5 µg |
| Vitamin a rae | 14.0 µg |
| Vitamin c | 146 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.55 mg |
| Vitamin k | 1.9 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.01 mg |
| Niacin b3 | 0.42 mg |
| Vitamin b6 | 0.09 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 4.1 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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