Gravy, onion, dry, mix
Soups, Sauces, and Gravies · nutrition facts per 100 g
322kcal
9.0 gprotein
3.0 gfat
67.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup (8 fl oz) | 24 g | 77 kcal |
All nutrients (per 100 g)
| Energy kcal | 322 kcal |
| Protein | 9.0 g |
| Fat | 3.0 g |
| Carbohydrates | 67.6 g |
| Fiber | 6.0 g |
| Water | 4.4 g |
| Saturated fat | 1.9 g |
| Monounsaturated fat | 0.9 g |
| Polyunsaturated fat | 0.14 g |
| Cholesterol | 2.0 mg |
| Sodium | 4190 mg |
| Potassium | 262 mg |
| Calcium | 280 mg |
| Iron | 1.0 mg |
| Magnesium | 34.0 mg |
| Phosphorus | 203 mg |
| Zinc | 0.88 mg |
| Copper | 0.17 mg |
| Manganese | 0.4 mg |
| Selenium | 6.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 7.0 mg |
| Thiamin b1 | 0.2 mg |
| Riboflavin b2 | 0.4 mg |
| Niacin b3 | 3.7 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 43.0 µg |
| Vitamin b12 | 0.7 µg |
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