Gravy, mushroom, dry, powder
Soups, Sauces, and Gravies · nutrition facts per 100 g
328kcal
10.0 gprotein
4.0 gfat
64.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup (8 fl oz) | 21 g | 69 kcal |
All nutrients (per 100 g)
| Energy kcal | 328 kcal |
| Protein | 10.0 g |
| Fat | 4.0 g |
| Carbohydrates | 64.7 g |
| Fiber | 4.8 g |
| Sugars | 3.3 g |
| Water | 3.3 g |
| Saturated fat | 2.4 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 0.14 g |
| Cholesterol | 3.0 mg |
| Sodium | 6580 mg |
| Potassium | 262 mg |
| Calcium | 230 mg |
| Iron | 1.0 mg |
| Magnesium | 34.0 mg |
| Phosphorus | 203 mg |
| Zinc | 1.5 mg |
| Copper | 0.54 mg |
| Manganese | 0.4 mg |
| Selenium | 5.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 7.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.15 mg |
| Vitamin k | 0.2 µg |
| Thiamin b1 | 0.2 mg |
| Riboflavin b2 | 0.4 mg |
| Niacin b3 | 3.7 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 43.0 µg |
| Vitamin b12 | 0.7 µg |
| Choline | 24.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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