Gravy, meat or poultry, low sodium, prepared
Soups, Sauces, and Gravies · nutrition facts per 100 g
53kcal
3.8 gprotein
2.4 gfat
6.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 236 g | 125 kcal |
All nutrients (per 100 g)
| Energy kcal | 53 kcal |
| Protein | 3.8 g |
| Fat | 2.4 g |
| Carbohydrates | 6.2 g |
| Fiber | 0.3 g |
| Sugars | 0.01 g |
| Water | 87.5 g |
| Saturated fat | 1.0 g |
| Monounsaturated fat | 1.1 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 3.0 mg |
| Sodium | 18.0 mg |
| Potassium | 81.0 mg |
| Calcium | 6.0 mg |
| Iron | 0.7 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 30.0 mg |
| Zinc | 1.0 mg |
| Copper | 0.1 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.06 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.66 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 25.0 µg |
| Vitamin b12 | 0.1 µg |
| Choline | 6.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).