Gravy, instant beef, dry
Soups, Sauces, and Gravies · nutrition facts per 100 g
369kcal
9.8 gprotein
9.5 gfat
61.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 package (16 oz) | 454 g | 1675 kcal |
| 1 serving | 6.7 g | 25 kcal |
All nutrients (per 100 g)
| Energy kcal | 369 kcal |
| Protein | 9.8 g |
| Fat | 9.5 g |
| Carbohydrates | 61.1 g |
| Fiber | 4.3 g |
| Sugars | 23.9 g |
| Water | 4.7 g |
| Saturated fat | 4.9 g |
| Monounsaturated fat | 3.7 g |
| Polyunsaturated fat | 0.94 g |
| Cholesterol | 11.0 mg |
| Sodium | 5200 mg |
| Potassium | 450 mg |
| Calcium | 141 mg |
| Iron | 6.3 mg |
| Magnesium | 41.0 mg |
| Phosphorus | 239 mg |
| Zinc | 0.76 mg |
| Copper | 0.15 mg |
| Manganese | 0.15 mg |
| Selenium | 18.0 µg |
| Vitamin a rae | 2.0 µg |
| Vitamin c | 0.9 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.01 mg |
| Vitamin k | 0.4 µg |
| Thiamin b1 | 0.19 mg |
| Riboflavin b2 | 0.51 mg |
| Niacin b3 | 1.1 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 48.0 µg |
| Vitamin b12 | 0.62 µg |
| Choline | 47.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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