TidyData Tools

Gravy, chicken, dry

Soups, Sauces, and Gravies · nutrition facts per 100 g

381kcal
11.3 gprotein
9.7 gfat
62.1 gcarbs

Common portions

PortionWeightCalories
1 tbsp8 g30 kcal
1 serving8 g30 kcal

All nutrients (per 100 g)

Energy kcal381 kcal
Protein11.3 g
Fat9.7 g
Carbohydrates62.1 g
Water3.9 g
Saturated fat2.9 g
Monounsaturated fat4.7 g
Polyunsaturated fat1.9 g
Cholesterol19.0 mg
Sodium4150 mg
Potassium404 mg
Calcium146 mg
Iron1.3 mg
Magnesium40.0 mg
Phosphorus249 mg
Zinc1.4 mg
Copper0.11 mg
Manganese0.22 mg
Selenium5.2 µg
Vitamin a rae38.0 µg
Vitamin c0.6 mg
Thiamin b10.25 mg
Riboflavin b20.63 mg
Niacin b34.0 mg
Vitamin b60.2 mg
Folate dfe136 µg
Vitamin b120.48 µg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More soups, sauces, and gravies