Gravy, beef, canned, ready-to-serve
Soups, Sauces, and Gravies · nutrition facts per 100 g
53kcal
3.8 gprotein
2.4 gfat
4.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 233 g | 123 kcal |
| 1 can | 291 g | 154 kcal |
All nutrients (per 100 g)
| Energy kcal | 53 kcal |
| Protein | 3.8 g |
| Fat | 2.4 g |
| Carbohydrates | 4.8 g |
| Fiber | 0.4 g |
| Sugars | 0.21 g |
| Water | 87.5 g |
| Saturated fat | 1.1 g |
| Monounsaturated fat | 0.96 g |
| Polyunsaturated fat | 0.08 g |
| Cholesterol | 3.0 mg |
| Sodium | 633 mg |
| Potassium | 81.0 mg |
| Calcium | 6.0 mg |
| Iron | 0.7 mg |
| Magnesium | 2.0 mg |
| Phosphorus | 30.0 mg |
| Zinc | 1.0 mg |
| Copper | 0.1 mg |
| Manganese | 0.2 mg |
| Selenium | 1.0 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.02 mg |
| Vitamin k | 0.1 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.66 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0.1 µg |
| Choline | 6.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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