Grapefruit juice, white, raw
Fruits and Fruit Juices · nutrition facts per 100 g
39kcal
0.5 gprotein
0.1 gfat
9.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fruit yields | 196 g | 76 kcal |
| 1 fl oz | 30.9 g | 12 kcal |
| 1 cup | 247 g | 96 kcal |
All nutrients (per 100 g)
| Energy kcal | 39 kcal |
| Protein | 0.5 g |
| Fat | 0.1 g |
| Carbohydrates | 9.2 g |
| Fiber | 0.1 g |
| Sugars | 9.1 g |
| Water | 90.0 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1.0 mg |
| Potassium | 162 mg |
| Calcium | 9.0 mg |
| Iron | 0.2 mg |
| Magnesium | 12.0 mg |
| Phosphorus | 15.0 mg |
| Zinc | 0.05 mg |
| Copper | 0.03 mg |
| Manganese | 0.02 mg |
| Selenium | 0.1 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 38.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.22 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.2 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 7.7 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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