Grape leaves, canned
Vegetables and Vegetable Products · nutrition facts per 100 g
69kcal
4.3 gprotein
2.0 gfat
11.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 leaf | 4 g | 3 kcal |
All nutrients (per 100 g)
| Energy kcal | 69 kcal |
| Protein | 4.3 g |
| Fat | 2.0 g |
| Carbohydrates | 11.7 g |
| Fiber | 9.9 g |
| Water | 76.1 g |
| Saturated fat | 0.31 g |
| Monounsaturated fat | 0.08 g |
| Polyunsaturated fat | 0.99 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2850 mg |
| Potassium | 29.0 mg |
| Calcium | 289 mg |
| Iron | 3.0 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 34.0 mg |
| Zinc | 0.4 mg |
| Copper | 1.8 mg |
| Manganese | 0.29 mg |
| Selenium | 0.9 µg |
| Vitamin a rae | 263 µg |
| Vitamin c | 11.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 1.8 mg |
| Vitamin k | 97.3 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.36 mg |
| Niacin b3 | 4.5 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 78.0 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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