George Weston Bakeries, Thomas English Muffins
Baked Products · nutrition facts per 100 g
232kcal
8.0 gprotein
1.8 gfat
46.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 57 g | 132 kcal |
All nutrients (per 100 g)
| Energy kcal | 232 kcal |
| Protein | 8.0 g |
| Fat | 1.8 g |
| Carbohydrates | 46.0 g |
| Water | 42.6 g |
| Saturated fat | 0.31 g |
| Monounsaturated fat | 0.3 g |
| Polyunsaturated fat | 0.92 g |
| Trans fat | 0.08 g |
| Sodium | 345 mg |
| Calcium | 180 mg |
| Iron | 1.4 mg |
| Vitamin a rae | 0 µg |
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