Game meat, squirrel, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
120kcal
21.2 gprotein
3.2 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 34 kcal |
| 1 lb | 453.6 g | 544 kcal |
All nutrients (per 100 g)
| Energy kcal | 120 kcal |
| Protein | 21.2 g |
| Fat | 3.2 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 73.8 g |
| Saturated fat | 0.38 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 0.94 g |
| Cholesterol | 83.0 mg |
| Sodium | 103 mg |
| Potassium | 304 mg |
| Calcium | 2.0 mg |
| Iron | 4.7 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 172 mg |
| Selenium | 9.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 4.0 mg |
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