Game meat, muskrat, cooked, roasted
Lamb, Veal, and Game Products · nutrition facts per 100 g
234kcal
30.1 gprotein
11.7 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece, cooked (yield from 1 lb raw meat, boneless) | 313 g | 732 kcal |
| 3 oz | 85 g | 199 kcal |
All nutrients (per 100 g)
| Energy kcal | 234 kcal |
| Protein | 30.1 g |
| Fat | 11.7 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 55.6 g |
| Cholesterol | 121 mg |
| Sodium | 95.0 mg |
| Potassium | 320 mg |
| Calcium | 36.0 mg |
| Iron | 7.1 mg |
| Magnesium | 26.0 mg |
| Phosphorus | 271 mg |
| Zinc | 2.3 mg |
| Copper | 0.19 mg |
| Manganese | 0.03 mg |
| Selenium | 14.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 7.0 mg |
| Thiamin b1 | 0.08 mg |
| Riboflavin b2 | 0.71 mg |
| Niacin b3 | 7.2 mg |
| Vitamin b6 | 0.47 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 8.3 µg |
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