Game meat, moose, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
102kcal
22.2 gprotein
0.74 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 lb | 453.6 g | 463 kcal |
| 1 oz | 28.4 g | 29 kcal |
All nutrients (per 100 g)
| Energy kcal | 102 kcal |
| Protein | 22.2 g |
| Fat | 0.74 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 75.6 g |
| Saturated fat | 0.22 g |
| Monounsaturated fat | 0.15 g |
| Polyunsaturated fat | 0.24 g |
| Cholesterol | 59.0 mg |
| Sodium | 65.0 mg |
| Potassium | 317 mg |
| Calcium | 5.0 mg |
| Iron | 3.2 mg |
| Magnesium | 23.0 mg |
| Phosphorus | 158 mg |
| Zinc | 2.8 mg |
| Copper | 0.07 mg |
| Manganese | 0.01 mg |
| Selenium | 9.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 4.0 mg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.27 mg |
| Niacin b3 | 5.0 mg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).