Game meat, moose, cooked, roasted
Lamb, Veal, and Game Products · nutrition facts per 100 g
134kcal
29.3 gprotein
0.97 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece, cooked (yield from 1 lb raw meat, boneless) | 340 g | 456 kcal |
| 3 oz | 85 g | 114 kcal |
All nutrients (per 100 g)
| Energy kcal | 134 kcal |
| Protein | 29.3 g |
| Fat | 0.97 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 67.8 g |
| Saturated fat | 0.29 g |
| Monounsaturated fat | 0.2 g |
| Polyunsaturated fat | 0.31 g |
| Cholesterol | 78.0 mg |
| Sodium | 69.0 mg |
| Potassium | 334 mg |
| Calcium | 6.0 mg |
| Iron | 4.2 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 176 mg |
| Zinc | 3.7 mg |
| Copper | 0.08 mg |
| Manganese | 0.01 mg |
| Selenium | 12.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 5.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.2 mg |
| Vitamin k | 1.2 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.34 mg |
| Niacin b3 | 5.3 mg |
| Vitamin b6 | 0.37 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 6.3 µg |
| Choline | 115 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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