Game meat, deer, ground, cooked, pan-broiled
Lamb, Veal, and Game Products · nutrition facts per 100 g
187kcal
26.4 gprotein
8.2 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving ( 3 oz ) | 85 g | 159 kcal |
| 1 patty | 93 g | 174 kcal |
All nutrients (per 100 g)
| Energy kcal | 187 kcal |
| Protein | 26.4 g |
| Fat | 8.2 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 64.2 g |
| Saturated fat | 4.0 g |
| Monounsaturated fat | 1.9 g |
| Polyunsaturated fat | 0.44 g |
| Cholesterol | 98.0 mg |
| Sodium | 78.0 mg |
| Potassium | 364 mg |
| Calcium | 14.0 mg |
| Iron | 3.4 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 228 mg |
| Zinc | 5.2 mg |
| Copper | 0.1 mg |
| Manganese | 0.01 mg |
| Selenium | 10.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.68 mg |
| Vitamin k | 1.4 µg |
| Thiamin b1 | 0.5 mg |
| Riboflavin b2 | 0.33 mg |
| Niacin b3 | 9.3 mg |
| Vitamin b6 | 0.47 mg |
| Folate dfe | 8.0 µg |
| Vitamin b12 | 2.3 µg |
| Choline | 102 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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