Game meat, caribou, cooked, roasted
Lamb, Veal, and Game Products · nutrition facts per 100 g
167kcal
29.8 gprotein
4.4 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 142 kcal |
| 1 piece, cooked (yield from 1 lb raw meat, boneless) | 340 g | 568 kcal |
All nutrients (per 100 g)
| Energy kcal | 167 kcal |
| Protein | 29.8 g |
| Fat | 4.4 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 62.4 g |
| Saturated fat | 1.7 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 0.62 g |
| Cholesterol | 109 mg |
| Sodium | 60.0 mg |
| Potassium | 310 mg |
| Calcium | 22.0 mg |
| Iron | 6.2 mg |
| Magnesium | 27.0 mg |
| Phosphorus | 233 mg |
| Zinc | 5.3 mg |
| Copper | 0.26 mg |
| Manganese | 0.09 mg |
| Selenium | 13.6 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 3.0 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.4 mg |
| Vitamin k | 1.4 µg |
| Thiamin b1 | 0.25 mg |
| Riboflavin b2 | 0.9 mg |
| Niacin b3 | 5.8 mg |
| Vitamin b6 | 0.32 mg |
| Folate dfe | 5.0 µg |
| Vitamin b12 | 6.6 µg |
| Choline | 123 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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