Game meat, boar, wild, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
122kcal
21.5 gprotein
3.3 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 lb | 453.6 g | 553 kcal |
| 1 oz | 28.4 g | 35 kcal |
All nutrients (per 100 g)
| Energy kcal | 122 kcal |
| Protein | 21.5 g |
| Fat | 3.3 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 72.5 g |
| Saturated fat | 0.99 g |
| Monounsaturated fat | 1.3 g |
| Polyunsaturated fat | 0.48 g |
| Calcium | 12.0 mg |
| Phosphorus | 120 mg |
| Selenium | 9.8 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.39 mg |
| Riboflavin b2 | 0.11 mg |
| Niacin b3 | 4.0 mg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).