Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
113kcal
21.4 gprotein
2.4 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 32 kcal |
| 4 oz | 113 g | 128 kcal |
| 1 lb | 453.6 g | 513 kcal |
All nutrients (per 100 g)
| Energy kcal | 113 kcal |
| Protein | 21.4 g |
| Fat | 2.4 g |
| Carbohydrates | 0 g |
| Water | 74.4 g |
| Saturated fat | 0.89 g |
| Monounsaturated fat | 0.99 g |
| Polyunsaturated fat | 0.22 g |
| Cholesterol | 71.0 mg |
| Sodium | 51.0 mg |
| Potassium | 335 mg |
| Calcium | 5.0 mg |
| Iron | 3.0 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 203 mg |
| Zinc | 3.4 mg |
| Copper | 0.15 mg |
| Manganese | 0.01 mg |
| Selenium | 25.1 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.05 mg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 2.0 mg |
| Vitamin b6 | 0.26 mg |
| Vitamin b12 | 2.3 µg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).