Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
116kcal
22.1 gprotein
2.4 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 4 oz | 113 g | 131 kcal |
| 1 oz | 28.4 g | 33 kcal |
| 1 lb | 453.6 g | 526 kcal |
All nutrients (per 100 g)
| Energy kcal | 116 kcal |
| Protein | 22.1 g |
| Fat | 2.4 g |
| Carbohydrates | 0 g |
| Water | 74.0 g |
| Saturated fat | 0.9 g |
| Monounsaturated fat | 1 g |
| Polyunsaturated fat | 0.19 g |
| Cholesterol | 62.0 mg |
| Sodium | 48.0 mg |
| Potassium | 344 mg |
| Calcium | 6.0 mg |
| Iron | 2.8 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 198 mg |
| Zinc | 3.2 mg |
| Copper | 0.13 mg |
| Manganese | 0.01 mg |
| Selenium | 23.3 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.04 mg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 1.8 mg |
| Vitamin b6 | 0.25 mg |
| Vitamin b12 | 2.2 µg |
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