Game meat , bison, ground, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
223kcal
18.7 gprotein
15.9 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 patty | 113 g | 252 kcal |
| 1 serving ( 3 oz ) | 85 g | 190 kcal |
All nutrients (per 100 g)
| Energy kcal | 223 kcal |
| Protein | 18.7 g |
| Fat | 15.9 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 64.2 g |
| Saturated fat | 6.8 g |
| Monounsaturated fat | 6.2 g |
| Polyunsaturated fat | 0.75 g |
| Cholesterol | 70.0 mg |
| Sodium | 66.0 mg |
| Potassium | 307 mg |
| Calcium | 11.0 mg |
| Iron | 2.6 mg |
| Magnesium | 19.0 mg |
| Phosphorus | 181 mg |
| Zinc | 4.3 mg |
| Copper | 0.13 mg |
| Manganese | 0.01 mg |
| Selenium | 18.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin e | 0.24 mg |
| Thiamin b1 | 0.13 mg |
| Riboflavin b2 | 0.23 mg |
| Niacin b3 | 4.9 mg |
| Vitamin b6 | 0.35 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 1.8 µg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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