Game meat, bear, raw
Lamb, Veal, and Game Products · nutrition facts per 100 g
161kcal
20.1 gprotein
8.3 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 46 kcal |
| 1 lb | 453.6 g | 730 kcal |
All nutrients (per 100 g)
| Energy kcal | 161 kcal |
| Protein | 20.1 g |
| Fat | 8.3 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 71.2 g |
| Calcium | 3.0 mg |
| Iron | 6.7 mg |
| Phosphorus | 151 mg |
| Selenium | 8.3 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.16 mg |
| Riboflavin b2 | 0.68 mg |
| Niacin b3 | 3.2 mg |
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).