Game meat, antelope, cooked, roasted
Lamb, Veal, and Game Products · nutrition facts per 100 g
150kcal
29.4 gprotein
2.7 gfat
0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece, cooked (yield from 1 lb raw meat, boneless) | 340 g | 510 kcal |
| 3 oz | 85 g | 128 kcal |
All nutrients (per 100 g)
| Energy kcal | 150 kcal |
| Protein | 29.4 g |
| Fat | 2.7 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Water | 65.9 g |
| Saturated fat | 0.97 g |
| Monounsaturated fat | 0.63 g |
| Polyunsaturated fat | 0.58 g |
| Cholesterol | 126 mg |
| Sodium | 54.0 mg |
| Potassium | 372 mg |
| Calcium | 4.0 mg |
| Iron | 4.2 mg |
| Magnesium | 28.0 mg |
| Phosphorus | 210 mg |
| Zinc | 1.7 mg |
| Copper | 0.21 mg |
| Manganese | 0.02 mg |
| Selenium | 12.9 µg |
| Vitamin c | 0 mg |
| Thiamin b1 | 0.26 mg |
| Riboflavin b2 | 0.73 mg |
| Folate dfe | 9.0 µg |
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