Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruits and Fruit Juices · nutrition facts per 100 g
86kcal
0.41 gprotein
0.1 gfat
22.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 257 g | 221 kcal |
All nutrients (per 100 g)
| Energy kcal | 86 kcal |
| Protein | 0.41 g |
| Fat | 0.1 g |
| Carbohydrates | 22.4 g |
| Fiber | 1.3 g |
| Water | 76.8 g |
| Saturated fat | 0.02 g |
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.0 mg |
| Potassium | 131 mg |
| Calcium | 13.0 mg |
| Iron | 0.52 mg |
| Magnesium | 13.0 mg |
| Phosphorus | 7.0 mg |
| Zinc | 0.11 mg |
| Copper | 0.08 mg |
| Selenium | 0.5 µg |
| Vitamin a rae | 6.0 µg |
| Vitamin c | 17.5 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.04 mg |
| Niacin b3 | 0.56 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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