Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
Fruits and Fruit Juices · nutrition facts per 100 g
88kcal
0.33 gprotein
0.06 gfat
22.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 259 g | 228 kcal |
All nutrients (per 100 g)
| Energy kcal | 88 kcal |
| Protein | 0.33 g |
| Fat | 0.06 g |
| Carbohydrates | 22.8 g |
| Fiber | 1.0 g |
| Water | 76.6 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5.0 mg |
| Potassium | 80.0 mg |
| Calcium | 6.0 mg |
| Iron | 0.28 mg |
| Magnesium | 5.0 mg |
| Phosphorus | 9.0 mg |
| Zinc | 0.07 mg |
| Copper | 0.06 mg |
| Manganese | 0.14 mg |
| Vitamin a rae | 32.0 µg |
| Vitamin c | 2.1 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.35 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0 µg |
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