Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
Fruits and Fruit Juices · nutrition facts per 100 g
50kcal
0.63 gprotein
0.36 gfat
11.5 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 227 g | 114 kcal |
All nutrients (per 100 g)
| Energy kcal | 50 kcal |
| Protein | 0.63 g |
| Fat | 0.36 g |
| Carbohydrates | 11.5 g |
| Fiber | 0.6 g |
| Sugars | 10.2 g |
| Water | 87.2 g |
| Saturated fat | 0.1 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.11 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3.0 mg |
| Potassium | 145 mg |
| Calcium | 7.0 mg |
| Iron | 0.39 mg |
| Magnesium | 9.0 mg |
| Phosphorus | 24.0 mg |
| Zinc | 0.06 mg |
| Copper | 0.04 mg |
| Manganese | 0.08 mg |
| Selenium | 0.3 µg |
| Vitamin a rae | 70.0 µg |
| Vitamin c | 31.3 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.42 mg |
| Vitamin k | 5.0 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.46 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 14.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 5.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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