Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
Fruits and Fruit Juices · nutrition facts per 100 g
56kcal
0.63 gprotein
0.33 gfat
13.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 230 g | 129 kcal |
All nutrients (per 100 g)
| Energy kcal | 56 kcal |
| Protein | 0.63 g |
| Fat | 0.33 g |
| Carbohydrates | 13.0 g |
| Fiber | 0.6 g |
| Sugars | 11.5 g |
| Water | 85.6 g |
| Saturated fat | 0.07 g |
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11.0 mg |
| Potassium | 177 mg |
| Calcium | 18.0 mg |
| Iron | 0.34 mg |
| Magnesium | 15.0 mg |
| Phosphorus | 16.0 mg |
| Zinc | 0.08 mg |
| Copper | 0.05 mg |
| Manganese | 1.4 mg |
| Selenium | 0.2 µg |
| Vitamin a rae | 21.0 µg |
| Vitamin c | 6.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.18 mg |
| Vitamin k | 8.1 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.08 mg |
| Niacin b3 | 0.33 mg |
| Vitamin b6 | 0.08 mg |
| Folate dfe | 17.0 µg |
| Vitamin b12 | 0.55 µg |
| Choline | 4.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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