Frozen yogurts, chocolate
Sweets · nutrition facts per 100 g
131kcal
3.0 gprotein
3.6 gfat
21.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 174 g | 228 kcal |
All nutrients (per 100 g)
| Energy kcal | 131 kcal |
| Protein | 3.0 g |
| Fat | 3.6 g |
| Carbohydrates | 21.6 g |
| Fiber | 2.3 g |
| Sugars | 19.2 g |
| Water | 71.2 g |
| Saturated fat | 2.3 g |
| Monounsaturated fat | 0.96 g |
| Polyunsaturated fat | 0.1 g |
| Cholesterol | 13.0 mg |
| Sodium | 63.0 mg |
| Potassium | 234 mg |
| Calcium | 100 mg |
| Iron | 0.46 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 89.0 mg |
| Zinc | 0.28 mg |
| Copper | 0.05 mg |
| Selenium | 1.9 µg |
| Vitamin a rae | 39.0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.09 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 0.14 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 12.0 µg |
| Vitamin b12 | 0.07 µg |
| Choline | 14.1 mg |
| Caffeine | 3.0 mg |
| Alcohol | 0 g |
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