Frozen yogurts, chocolate, soft-serve
Sweets · nutrition facts per 100 g
160kcal
4.0 gprotein
6.0 gfat
24.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup (4 fl oz) | 72 g | 115 kcal |
All nutrients (per 100 g)
| Energy kcal | 160 kcal |
| Protein | 4.0 g |
| Fat | 6.0 g |
| Carbohydrates | 24.9 g |
| Fiber | 2.2 g |
| Water | 63.8 g |
| Saturated fat | 3.6 g |
| Monounsaturated fat | 1.8 g |
| Polyunsaturated fat | 0.22 g |
| Cholesterol | 5.0 mg |
| Sodium | 98.0 mg |
| Potassium | 261 mg |
| Calcium | 147 mg |
| Iron | 1.2 mg |
| Magnesium | 27.0 mg |
| Phosphorus | 139 mg |
| Zinc | 0.49 mg |
| Copper | 0.13 mg |
| Manganese | 0.12 mg |
| Selenium | 2.4 µg |
| Vitamin a rae | 44.0 µg |
| Vitamin c | 0.3 mg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.21 mg |
| Niacin b3 | 0.3 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 11.0 µg |
| Vitamin b12 | 0.29 µg |
| Caffeine | 3.0 mg |
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