French toast, frozen, ready-to-heat
Baked Products · nutrition facts per 100 g
213kcal
7.4 gprotein
6.1 gfat
32.1 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 59 g | 126 kcal |
| 1 oz | 28.4 g | 60 kcal |
All nutrients (per 100 g)
| Energy kcal | 213 kcal |
| Protein | 7.4 g |
| Fat | 6.1 g |
| Carbohydrates | 32.1 g |
| Fiber | 1.1 g |
| Water | 52.6 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 2.0 g |
| Polyunsaturated fat | 1.2 g |
| Cholesterol | 82.0 mg |
| Sodium | 495 mg |
| Potassium | 134 mg |
| Calcium | 107 mg |
| Iron | 2.2 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 139 mg |
| Zinc | 0.77 mg |
| Copper | 0.08 mg |
| Manganese | 0.24 mg |
| Selenium | 16.7 µg |
| Vitamin a rae | 54.0 µg |
| Vitamin c | 0.3 mg |
| Thiamin b1 | 0.28 mg |
| Riboflavin b2 | 0.38 mg |
| Niacin b3 | 2.7 mg |
| Vitamin b6 | 0.5 mg |
| Folate dfe | 72.0 µg |
| Vitamin b12 | 1.7 µg |
| Alcohol | 0 g |
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