Frankfurter, turkey
Sausages and Luncheon Meats · nutrition facts per 100 g
223kcal
12.2 gprotein
17.3 gfat
3.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 oz | 28.4 g | 63 kcal |
| 1 frankfurter | 45 g | 100 kcal |
All nutrients (per 100 g)
| Energy kcal | 223 kcal |
| Protein | 12.2 g |
| Fat | 17.3 g |
| Carbohydrates | 3.8 g |
| Fiber | 0 g |
| Sugars | 1.2 g |
| Water | 63.0 g |
| Saturated fat | 4.0 g |
| Monounsaturated fat | 5.7 g |
| Polyunsaturated fat | 4.0 g |
| Trans fat | 0.79 g |
| Cholesterol | 77.0 mg |
| Sodium | 911 mg |
| Potassium | 392 mg |
| Calcium | 148 mg |
| Iron | 1.5 mg |
| Magnesium | 14.0 mg |
| Phosphorus | 172 mg |
| Zinc | 1.8 mg |
| Copper | 0.07 mg |
| Manganese | 0.03 mg |
| Selenium | 15.1 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.6 µg |
| Vitamin e | 0.62 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.18 mg |
| Niacin b3 | 3.7 mg |
| Vitamin b6 | 0.14 mg |
| Folate dfe | 10.0 µg |
| Vitamin b12 | 0.82 µg |
| Choline | 48.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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