Frankfurter, meat and poultry, low fat
Sausages and Luncheon Meats · nutrition facts per 100 g
121kcal
15.5 gprotein
2.8 gfat
8.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, sliced | 143 g | 173 kcal |
All nutrients (per 100 g)
| Energy kcal | 121 kcal |
| Protein | 15.5 g |
| Fat | 2.8 g |
| Carbohydrates | 8.4 g |
| Fiber | 0.1 g |
| Sugars | 0 g |
| Water | 69.9 g |
| Saturated fat | 0.97 g |
| Monounsaturated fat | 1.2 g |
| Polyunsaturated fat | 0.36 g |
| Cholesterol | 44.0 mg |
| Sodium | 983 mg |
| Potassium | 261 mg |
| Calcium | 12.0 mg |
| Iron | 0.91 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 155 mg |
| Zinc | 1.9 mg |
| Copper | 0.06 mg |
| Selenium | 22.2 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 0.4 mg |
| Vitamin d | 0.1 µg |
| Vitamin e | 0.2 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.3 mg |
| Riboflavin b2 | 0.17 mg |
| Niacin b3 | 3.2 mg |
| Vitamin b6 | 0.27 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0.54 µg |
| Choline | 76.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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