Frankfurter, meat and poultry, cooked, boiled
Sausages and Luncheon Meats · nutrition facts per 100 g
298kcal
10.3 gprotein
26.3 gfat
5.0 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 frankfurter | 50 g | 149 kcal |
All nutrients (per 100 g)
| Energy kcal | 298 kcal |
| Protein | 10.3 g |
| Fat | 26.3 g |
| Carbohydrates | 5.0 g |
| Fiber | 0 g |
| Sugars | 2.7 g |
| Water | 55.2 g |
| Saturated fat | 8.2 g |
| Monounsaturated fat | 10.8 g |
| Polyunsaturated fat | 5.7 g |
| Trans fat | 0.24 g |
| Cholesterol | 84.0 mg |
| Sodium | 914 mg |
| Potassium | 323 mg |
| Calcium | 107 mg |
| Iron | 1.1 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 180 mg |
| Zinc | 1.2 mg |
| Copper | 0.04 mg |
| Manganese | 0.02 mg |
| Selenium | 13.3 µg |
| Vitamin a rae | 31.0 µg |
| Vitamin c | 19.4 mg |
| Vitamin d | 0.6 µg |
| Vitamin e | 0.45 mg |
| Vitamin k | 1.7 µg |
| Thiamin b1 | 0.04 mg |
| Riboflavin b2 | 0.14 mg |
| Niacin b3 | 2.7 mg |
| Vitamin b6 | 0.07 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0.69 µg |
| Choline | 54.3 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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