Frankfurter, low sodium
Sausages and Luncheon Meats · nutrition facts per 100 g
312kcal
12.0 gprotein
28.5 gfat
1.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 frankfurter | 57 g | 178 kcal |
| 1 cup, sliced | 151 g | 471 kcal |
All nutrients (per 100 g)
| Energy kcal | 312 kcal |
| Protein | 12.0 g |
| Fat | 28.5 g |
| Carbohydrates | 1.8 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Water | 56.7 g |
| Saturated fat | 12.0 g |
| Monounsaturated fat | 13.6 g |
| Polyunsaturated fat | 1.4 g |
| Cholesterol | 61.0 mg |
| Sodium | 311 mg |
| Potassium | 166 mg |
| Calcium | 20.0 mg |
| Iron | 1.4 mg |
| Magnesium | 3.0 mg |
| Phosphorus | 87.0 mg |
| Zinc | 2.2 mg |
| Copper | 0.06 mg |
| Selenium | 12.0 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.9 µg |
| Vitamin e | 0.17 mg |
| Vitamin k | 0.3 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 2.4 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 1.5 µg |
| Choline | 41.2 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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