Frankfurter, chicken
Sausages and Luncheon Meats · nutrition facts per 100 g
223kcal
15.5 gprotein
16.2 gfat
2.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 3 oz | 85 g | 190 kcal |
| 1 link | 45 g | 100 kcal |
All nutrients (per 100 g)
| Energy kcal | 223 kcal |
| Protein | 15.5 g |
| Fat | 16.2 g |
| Carbohydrates | 2.7 g |
| Fiber | 0 g |
| Sugars | 3.0 g |
| Water | 62.5 g |
| Saturated fat | 3.9 g |
| Monounsaturated fat | 5.9 g |
| Polyunsaturated fat | 3.9 g |
| Trans fat | 0.15 g |
| Cholesterol | 96.0 mg |
| Sodium | 1030 mg |
| Potassium | 202 mg |
| Calcium | 74.0 mg |
| Iron | 1.2 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 162 mg |
| Zinc | 1.1 mg |
| Copper | 0.08 mg |
| Manganese | 0.06 mg |
| Selenium | 23.0 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 0 mg |
| Vitamin d | 0.5 µg |
| Vitamin e | 0.22 mg |
| Vitamin k | 0 µg |
| Thiamin b1 | 0.06 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 4.7 mg |
| Vitamin b6 | 0.32 mg |
| Folate dfe | 9.0 µg |
| Vitamin b12 | 0.54 µg |
| Choline | 50.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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