Frankfurter, beef, low fat
Sausages and Luncheon Meats · nutrition facts per 100 g
140kcal
12.0 gprotein
9.5 gfat
1.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 frankfurter | 57 g | 80 kcal |
| 1 cup, sliced | 151 g | 211 kcal |
All nutrients (per 100 g)
| Energy kcal | 140 kcal |
| Protein | 12.0 g |
| Fat | 9.5 g |
| Carbohydrates | 1.6 g |
| Fiber | 0 g |
| Sugars | 0.85 g |
| Water | 63.8 g |
| Saturated fat | 1.5 g |
| Monounsaturated fat | 3.8 g |
| Polyunsaturated fat | 0.23 g |
| Cholesterol | 40.0 mg |
| Sodium | 744 mg |
| Potassium | 129 mg |
| Calcium | 8.0 mg |
| Iron | 1.1 mg |
| Magnesium | 11.0 mg |
| Phosphorus | 191 mg |
| Zinc | 2.0 mg |
| Copper | 0.07 mg |
| Selenium | 13.9 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 1.0 mg |
| Vitamin d | 0.6 µg |
| Vitamin e | 0.18 mg |
| Vitamin k | 1.8 µg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.1 mg |
| Niacin b3 | 2.3 mg |
| Vitamin b6 | 0.1 mg |
| Folate dfe | 4.0 µg |
| Vitamin b12 | 1.4 µg |
| Choline | 44.0 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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