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Fish, whitefish, mixed species, raw (Alaska Native)

American Indian/Alaska Native Foods · nutrition facts per 100 g

131kcal
18.9 gprotein
6.1 gfat
0 gcarbs

All nutrients (per 100 g)

Energy kcal131 kcal
Protein18.9 g
Fat6.1 g
Carbohydrates0 g
Water72.8 g
Saturated fat1.4 g
Monounsaturated fat2.6 g
Polyunsaturated fat1.8 g
Cholesterol55.0 mg
Sodium51.0 mg
Potassium317 mg
Iron0.29 mg
Magnesium33.0 mg
Phosphorus280 mg
Zinc0.99 mg
Copper0.07 mg
Thiamin b10.13 mg
Riboflavin b20.13 mg
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